Whole30 Day 2

Exercise

Running: 1.06 mi

Walking: 3.4 mi

See "Day 2 Thoughts" for more explanation...

Food: 

Breakfast / Lunch: chili tacos with same meaty chili, guac and salsa. More soda stream water with lemon and some leftover beets and some pickles. 

Lunch / snack: Carrots and guac, orange and the leftover sweet potato fries. 

Dinner: I read a ton on whole30 and people said there is a compliant sausage at Costco. I found it! I picked up some mushrooms and some peppers and was ready to make dinner. 

I also went to Kroger to get some onions. 

I made some more marinara sauce and used more of the mushrooms. 

Heated up some of the spaghetti squash from lunch yesterday and put sauce and the peppers over it. So good! I made sure to eat only a quarter of the sausage - I'm feeling like I'm eating a lot of fat. 

Day 2 Thoughts: 

So, the tummy grumblings that began last night at dinner had a gut reaction during my morning run. At about half a mile, I had to run back to the house to ... uh ... assist in that area. Very strange. So I think I'm eating a bit too much squash and sweet potatoes and needs to up the actual greens that I eat.

Also, I'm tired. Perhaps this is a withdrawal stage but I had a hard time getting up and I'm lagging all day. Hope this goes away soon.

End of day, I'm still tired. And my gut is not happy again today. I'm worried about the morning. Hope this ends soon.